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So... BenWa Balls have been around forever, which is great...However, in light of the "50 Shades" trend, the balls are becoming more popular, and more than ever, they're being used for recreation, as opposed to simple post-partem muscle control. For personal reviewer context, here's me: Approaching 40 but with no kids (AKA my junk is still relatively tight). I wanted to enhance my love life, so I bought these. And obviously, I was intrigued by usage of those magical "50 Shades" silver balls. Here's what I didn't know, and what the [FICTION, hellooo!] book doesn't tell you. These little metal balls are TINY. They look like little marbles. For some reason, in my head, I thought they would be bigger, like golf or ping-pong balls, only heavier. But no. They're itsy. Bitsy. Shove a few up there and honestly you wouldn't even know they're there, had you not put them there yourself. So..the point. Is it worth it? By all means, use these to retrain and re-tighten your most valuable muscles. But don't expect them to enhance your sex life. They are too small to even make a dent in the actual act.